Lost

The day you lose everything, will forever be imprinted.

Irons

Firsts are firsts, gone and forever.
Like time it was, a fading endeavour.
Take it or leave it, never to be.
As it slips by, the soul that was me.

The goal is 85kg. Defined. Not veiny and bulging. It gives what you put in. Always there, never bare. For the iron is as true as it is. 

Blood and sweat

It wasn't a contest with anyone. But with myself. Sometimes the body needs a shocking and that was what i gave it.

Over these past 3 weeks, i think it adapted and found out that i was adding 2.5kg every other session. It was ready for that 2.5kg. Waiting.

I gave it 15kg extra. Boomz!

My dear body,
I am going to hit you from all sides. I have tricks you dont even have a clue about. Im gonna hit you hard, you'd better grow to keep up.

1st week.
40kg squats.

3rd week.
80kg squats.

Train hard, fight easy.